WHAT IS HYPNOSIS?
In his book, Clinical and Experimental Hypnosis (2nd Edition, 1977), Dr. William S. Kroger writes: "The Ebers papyrus (ancient medical papers) over 3,000 years old describes how Egyptian soothsayers (i.e. oracles, seers of the future) used hypnotic procedures similar to those practiced today." Thus, hypnosis has been used for thousands of years without harm or incident. How is this possible? It's possible because of our innate ability for self-preservation ... it's the basic survival mode that every living creature has to keep safe and unharmed. Self-preservation is automatically enacted when one is in danger, either real or perceived harm, which is why there are no known cases of people being harmed by hypnosis.
Hypnosis can be used to gain control over undesired behaviors or to help you better cope with (and even alleviate) anxiety, fears and pain. Needless to say, hypnosis is a very powerful tool for healing. Hypnosis, also often referred to as hypnotherapy or hypnotic suggestion, is achieved when one is able to deeply relax and access the subconscious mind where behavioral changes can take place. This calm and pleasant state can be achieved with the help of a trained hypnotist who provides a safe and comfortable environment. Once a relaxed state is achieved, your mind is more open to positive suggestions and changes in behavior. You stay in control of your mind and body at all times. Change takes place in the quiet of your mind as your body remains relaxed, still and calm.
Our brains and our bodies have a natural, innate capacity for self-preservation that protects us from real and even perceived harm. Thus, while in an hypnotic state if you were to perceive danger, you would immediately return to a normal, alert state. In this way, we say that all hypnosis, is self-hypnosis. That is to say, you will only accept suggestions that are pleasant and compatible with your core values, such as "imagine your self in a beautiful place in nature" or "see yourself achieving your goals". Hypnosis is a powerful tool for changing undesirable behaviors and feelings, which can be achieved through deep relaxation and focused concentration on goals.
Hypnosis can be used to gain control over undesired behaviors or to help you better cope with (and even alleviate) anxiety, fears and pain. Needless to say, hypnosis is a very powerful tool for healing. Hypnosis, also often referred to as hypnotherapy or hypnotic suggestion, is achieved when one is able to deeply relax and access the subconscious mind where behavioral changes can take place. This calm and pleasant state can be achieved with the help of a trained hypnotist who provides a safe and comfortable environment. Once a relaxed state is achieved, your mind is more open to positive suggestions and changes in behavior. You stay in control of your mind and body at all times. Change takes place in the quiet of your mind as your body remains relaxed, still and calm.
Our brains and our bodies have a natural, innate capacity for self-preservation that protects us from real and even perceived harm. Thus, while in an hypnotic state if you were to perceive danger, you would immediately return to a normal, alert state. In this way, we say that all hypnosis, is self-hypnosis. That is to say, you will only accept suggestions that are pleasant and compatible with your core values, such as "imagine your self in a beautiful place in nature" or "see yourself achieving your goals". Hypnosis is a powerful tool for changing undesirable behaviors and feelings, which can be achieved through deep relaxation and focused concentration on goals.
Hypnosis helps with the following:
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Weight Solutions & Healthy Choices
Motivation and Desire to Exercise Energy Levels & Vitality Smoking Cessation & Chewing Tobacco Fears, Phobias, Anxiety & Worry Memory, Focus & Concentration Pressure, Tension & Stress |
Test Anxiety & Study Habits
Public Speaking & Confidence Negative Self-Image, Self-Worth, & Self-Esteem Insomnia & Sleep Challenges Body Discomfort & Pain Destructive Behaviors: Gambling, Pornography, Drugs Anger, Resentment & Negative Emotions |
Vaping & E-Cigaretts
Sports Blocks, Fears, & Anxiety Business & Career Barriers Self-Sabotage & Negative Blocks to Success Negative Attitude & Decreased Aptitude Eating Disorders Bad Habits such as, Nail Biting, Skin Picking |
Hypnosis is a wonderful tool to help you overcome bad habits, fears, and anxieties.
Once you are free from these burdens, you will become a positive thinker, tap into
your creative and imaginative self to maximize your talents, improve relationships, communication,
and live a more fulfilling, happier, and joyful life.
Once you are free from these burdens, you will become a positive thinker, tap into
your creative and imaginative self to maximize your talents, improve relationships, communication,
and live a more fulfilling, happier, and joyful life.
"I dwell in infinite possibilities!"
DISCLAIMER: There are no guarantees of outcomes and results may vary from individual to individual. I am not medically trained and do not give medical advice. Any program for change should be done in consultation with your physician. Hypnosis is a powerful tool. When one wants positive change in their life and is ready for it, they can easily experience positive change through their own willingness and desires to achieve their sought after goals. You do all the work, your hypnotist simply guides you through the process. The choice truly is yours!
